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TWELVE STEPS TO COPE WITH STRESS

by Dr. Robert Matefy, Clinical Psychologist 1. Take good care of yourself. Work as hard on your personal/family life as you do at your work. A happy home life is essential for a stress-free existence. 2. Learn to accept, philosophically, what you cannot change. Don’t waste your time trying to change what you have no control over. Try…
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November 12, 2020 0

Back to the Future: Managing Remotely

It was time to stop making buggy whips when they invented the automobile. In normal times, a business considering remote work options would start with a committee. Six months later they would make a recommendation that would likely lead to sub-committees which would perhaps finally result in a pilot program that would end with a…
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October 17, 2020 0

Workplace: The Next Generation

What was your favorite part of working from home? The ability to have uninterrupted thinking time, fewer in-person meetings, no commute, money saved on gas and food, fewer in-person meetings, pantless Zoom meetings, more time with your family? Or was it the commuting time that transformed into more work hours, the chance to stare critically…
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August 13, 2020 0

In the Year 2020

Dear Future Traveler, You probably studied the events of 2020 in school. I’m sure you learned the major details about The Pandemic. A coronavirus that had nothing to do with beer. Got formally named Covid-19, but few know the details around 1-18. Started in Wuhan, China. Spread throughout the entire world. Too many lives lost.…
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June 10, 2020 0

Who Owns the Customer?

Ever try to locate the customer service helpline on a website? If there is a phone number, it’s buried deep in the site, beyond email, live chat and robot chat. You finally find and call the number, understandably expecting to speak to someone prepared to help you, the customer. It’s “customer” service, right? Silly you!…
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April 29, 2020 0

The Business of Storytelling

My first job was as a bank teller. We had high stools on wheels, and I was glued to mine. I mastered the art of effortlessly wheeling from the computer to the back counter and back to my window, never leaving the comfort of my seat. There were the occasional blips- like when I scrambled…
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February 14, 2020 0

OK Boomer

Yeah, I’m going there. The latest shot fired across the internet has boomers highly offended. It comes across as dismissive and snarky. But is “OK, Boomer” the clapback to “OK, Snowflake?” Why is “OK, Boomer” resonating with young people, and getting on the last nerve of Boomers? According to those who deftly wield the disparaging…
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January 13, 2020 0

Now Hear This!

In the news: Employee who was no longer employed at his company showed up on day to visit his former colleagues. They did not know why he was no longer employed there- just that he was a former colleague and a good guy. They let him in, welcoming him with back slaps and “howyadoin’!” They…
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December 12, 2019 0

Understanding Generations

I’m often asked, “What are the official birth years for the various generations?” The short answer is- there is no official data. A quick search will turn up a variety of answers, and none of them are more “right” that the others. The defining of generational time frames and characteristics that started around the time…
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August 21, 2019 0

The Art of Proficient Communication

One Cannot Not Communicate. I wish I’d said that, because it pretty well sums up a key problem with communication. It doesn’t solve anything, but it does provide a starting point. Paul Watzlawick gets credit for it as the most famous of his Five Axioms. Although most of his work was in the field of…
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July 18, 2019 0