TWELVE STEPS TO COPE WITH STRESS

by Dr. Robert Matefy, Clinical Psychologist 1. Take good care of yourself. Work as hard on your personal/family life as you do at your work. A happy home life is essential for a stress-free existence. 2. Learn to accept, philosophically, what you cannot change. Don’t waste your time trying to change what you have no control over. Try…
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November 12, 2020 0